Breathe easy with 24/7
asthma support
One out of 12 people in the U.S. live with asthma. If that includes you or a loved one, we’re here to help you manage symptoms, understand your treatment plan, and improve your overall health and well-being.
Sign in to MyBlue to see all your asthma benefits.
Keep it in check, from triggers to treatment
There are many ways your plan can help you manage asthma as part of a comprehensive approach to your health.
Talk to your doctor
One of the most important things you can do to manage your asthma is establish a relationship with a primary care provider that you trust. At your routine health checkups, you and your provider can set and review your goals for managing your symptoms and living your healthiest life.
Download this simple Asthma Care Checklist to bring to your next appointment. If you need a doctor or allergy and asthma specialist, use our Find a Doctor and Estimate Costs tool.
Know your medications
Keep a list of all your medication names and strengths on hand, and review with your doctor instructions for using your controller medication and rescue inhaler.
To review your plan's coverage of specific asthma medications, use our Medication Lookup tool.
Raise your trigger awareness
Understanding what causes your flare-ups, how to avoid your triggers, and these asthma ABC's can help you take control of your condition:
- Asthma action plan
- Breathing
- Control
Discover how these ABC's can help you take control of your asthma.
Make an asthma action plan
Having an asthma action plan in place is one of the best ways to manage asthma. It’s an easy-to-follow guide on how to control daily symptoms, and what steps to take when flare-ups occur. Work with your doctor to develop a plan, and be sure to review it together at least once a year.
To get started, download a template:
Adult Asthma Action Plan - English
Adult Asthma Action Plan - Spanish
Get Team Blue working for you
Get one-on-one assistance from a Team Blue Care Manager to help you manage your asthma, answer questions, and set health goals.
Call 1-800-392-0098
Monday through Thursday, 8:30 a.m. to 8:00 p.m. ET,
Friday, 8:30 a.m. to 4:30 p.m. ET.
Your Prescription FoR Health
Doorstep delivery? Definitely!
Get savings on asthma maintenance medication without setting foot outside. It’s easy with the mail service pharmacy.
Know what’s covered
See which asthma medications are covered, and find cost-effective alternatives with our medication lookup tool.
Your Asthma ABC's
Learn about the ABC's of asthma – your action plan, your breathing, and your controller medication.
ALLERGY SEASON TIPS
With temperatures on the rise, a provider shares his perspective on how to breathe easier during pollen season.
Get immediate advice, 24/7
Deep breaths: if you have a symptoms when your doctor’s office isn’t open, our 24/7 Nurse Line can help you manage at home or determine whether you need the ER or urgent care.
Call day or night, 1-888-247-BLUE (2583)
